Younger Campers- 5 years-11 years
Monday, July 25th
Time | Activity | Description |
8:30 am | Check-In | |
9:00 am | Group Meeting | -Welcome -Coaches and Players will go over rules and expectations for the camp |
9:15 am | Warm-up | Light movement and stretching |
9:30 am | Small-Sided Games | Red Light |
10:00 am | Snack Time | |
10:30 am | Technical work, conditioning, and fun team/individual games | -Dribbling/ball control -1v1 |
11:30 am | Cool down/ Bathroom break | Light physical activity and stretching |
12:00 pm | Rest, Recover/Lunch | |
1:00 pm | Scrimmage | Players get placed into teams |
2:00 pm- 2:30 pm | Clean up/ Pick up time |
Tuesday, July 26th
Time | Activity | Description |
8:30 am | Check-In | |
9:00 am | Group Meeting | -Welcome -Coaches and Players will go over rules and expectations for the camp |
9:15 am | Warm-up | Light movement and stretching |
9:30 am | Small-Sided Games | Fox tails |
10:00 am | Snack Time | |
10:30 am | Technical work, conditioning, and fun team/individual games | -Dribbling/ball control -1v1 |
11:30 am | Cool down/ Bathroom break | Light physical activity and stretching |
12:00 pm | Rest, Recover/Lunch | |
1:00 pm | Scrimmage | Players get placed into teams |
2:00 pm- 2:30 pm | Clean up/ Pick up time |
Wednesday, July 27th
Time | Activity | Description |
8:30 am | Check-In | |
9:00 am | Group Meeting | -Welcome -Coaches and Players will go over rules and expectations for the camp |
9:15 am | Warm-up | Light movement and stretching |
9:30 am | Small-Sided Games | Shark and Minnows |
10:00 am | Snack Time | |
10:30 am | Technical work, conditioning, and fun team/individual games | -Dribbling/ball control -1v1 |
11:30 am | Cool down/ Bathroom break | Light physical activity and stretching |
12:00 pm | Rest, Recover/Lunch | |
1:00 pm | Scrimmage | Players get placed into teams |
2:00 pm- 2:30 pm | Clean up/ Pick up time |
Thursday, July 28th
Time | Activity | Description |
8:30 am | Check-In | |
9:00 am | Group Meeting | -Welcome -Coaches and Players will go over rules and expectations for the camp |
9:15 am | Warm-up | Light movement and stretching |
9:30 am | Small-Sided Games | Push Passing: Passing the ball with the inside of the foot, for short accurate passes |
10:00 am | Snack Time | |
10:30 am | Technical work, conditioning, and fun team/individual games | -Dribbling/ball control -1v1 |
11:30 am | Cool down/ Bathroom break | Light physical activity and stretching |
12:00 pm | Rest, Recover/Lunch | |
1:00 pm | Scrimmage | Players get placed into teams |
2:00 pm- 2:30 pm | Clean up/ Pick up time |
Friday, July 29th
Time | Activity | Description |
8:30 am | Check-In | |
9:00 am | Group Meeting | -Welcome -Coaches and Players will go over rules and expectations for the camp |
9:15 am | Warm-up | Light movement and stretching |
9:30 am | Small-Sided Games | Receiving/ Controlling the ball with the foot after a pass |
10:00 am | Snack Time | |
10:30 am | Technical work, conditioning, and fun team/individual games | -Dribbling/ball control -1v1 |
11:30 am | Cool down/ Bathroom break | Light physical activity and stretching |
12:00 pm | Rest, Recover/Lunch | |
1:00 pm | Scrimmage | Players get placed into teams |
2:00 pm- 2:30 pm | Clean up/ Pick up time |
List of Games
Redlight- The coach acts as the stoplight on the opposite side to the player’s with his or her back turned to the players. Each player with a ball begins dribbling to the coach when he/she says green light. When the coach says red light the players must stop dribbling before the coach turns around and catch them moving. If caught the player has to start over. The objective of the game is to get to the coach first without being caught dribbling.
Fox Tails- Each fox has a tail tucked into the back of their shorts. The tail must be visible so that other foxes can steal it. The fox runs around inside the area and tries to steal each other’s tails by pulling the tail out of another fox’s shorts. Foxes cannot grip their tail to stop it from being stolen. They need to protect their tail by sprinting away, turning, and screening. The Fox that ends up with the most tails gets a point.
Passing Drill- Goals (markers, 2 feet apart). Campers pair up, go to a goal and stand facing each other. They pass the ball to each other, through the goal getting 1 point each time. 1. Begin passing the ball, 2-touch (stop & pass). 2. Practice round and competition, a team that scores more goals in a minute. 3. Increase distance between campers.
Shark and Minnows- The object is for the minnows to get from one end of the yard to the other without being caught, aka tagged, by the shark. If tagged, then the minnow also becomes a shark. The game is repeated as the number of sharks grows. The last minnow is the winner.
Older Campers 12-16 years old
Day 1 July 25th
9:00am -10:30am Test Level – Group Formation
10:30-10:45 am Break
10:45 am-12:00 pm Possession Games
12:00 pm- 1:00 pm Lunch & Recovery
1:00 pm – 1:30 pm Space Awareness
1:30 pm- 2:00 pm Scrimmage
2:00 pm -2:30 pm Clean up/ Departure
Day 2 July 26th
9:00 am- 10:30 am Control & Pass
10:30-10:45 am Break
10:45 am -12:00 pm Heading
12:00 pm- 1:00 pm Lunch & Recovery
1:00 pm- 2:00 pm Scrimmage
2:00 pm -2:30 pm Clean up/ Departure
Day 3 July 27th
9:00 am- 10:30am Dribbling
10:30-10:45 am Break
10:45 am -12:00 pm Space Awareness
12:00 pm- 1:00 pm Lunch & Recovery
1:00 pm- 2:00 pm Scrimmage
2:00 pm -2:30 pm Clean up/ Departure
Day 4 July 28th
9:00 am- 10:30am Shooting
10:30-10:45 am Break
10:45 am -12:00 pm Weaker Foot
12:00 pm- 1:00 pm Lunch & Recovery
1:00 pm- 2:00 pm Scrimmage
2:00 pm -2:30 pm Clean up/ Departure
Day 5 July 29th
9:00 am- 10:30am Counter Attacking
10:30-10:45 am Break
10:45 am -12:00 pm Shooting
12:00 pm- 1:00 pm Lunch & Recovery
1:00 pm- 2:00 pm Scrimmage
2:00 pm -2:30 pm Clean up/ Departure
*Instructions are subjected to change.