Camp Itinerary 

Younger Campers- 5 years-11 years

Monday, July 25th 

TimeActivityDescription
8:30 amCheck-In
9:00 amGroup Meeting-Welcome
-Coaches and Players will go over rules and expectations for the camp
9:15 amWarm-upLight movement and stretching
9:30 amSmall-Sided GamesRed Light 
10:00 amSnack Time
10:30 amTechnical work, conditioning, and fun team/individual games-Dribbling/ball control 
-1v1 
11:30 amCool down/ Bathroom breakLight physical activity and stretching
12:00 pmRest, Recover/Lunch
1:00 pmScrimmagePlayers get placed into teams
2:00 pm- 2:30 pmClean up/ Pick up time

Tuesday, July 26th 

TimeActivityDescription
8:30 amCheck-In
9:00 amGroup Meeting-Welcome
-Coaches and Players will go over rules and expectations for the camp
9:15 amWarm-upLight movement and stretching
9:30 amSmall-Sided GamesFox tails
10:00 amSnack Time
10:30 amTechnical work, conditioning, and fun team/individual games-Dribbling/ball control 
-1v1 
11:30 amCool down/ Bathroom breakLight physical activity and stretching
12:00 pmRest, Recover/Lunch
1:00 pmScrimmagePlayers get placed into teams
2:00 pm- 2:30 pmClean up/ Pick up time

Wednesday, July 27th

TimeActivityDescription
8:30 amCheck-In
9:00 amGroup Meeting-Welcome
-Coaches and Players will go over rules and expectations for the camp
9:15 amWarm-upLight movement and stretching
9:30 amSmall-Sided GamesShark and Minnows
10:00 amSnack Time
10:30 amTechnical work, conditioning, and fun team/individual games-Dribbling/ball control 
-1v1 
11:30 amCool down/ Bathroom breakLight physical activity and stretching
12:00 pmRest, Recover/Lunch
1:00 pmScrimmagePlayers get placed into teams
2:00 pm- 2:30 pmClean up/ Pick up time

Thursday, July 28th

TimeActivityDescription
8:30 amCheck-In
9:00 amGroup Meeting-Welcome
-Coaches and Players will go over rules and expectations for the camp
9:15 amWarm-upLight movement and stretching
9:30 amSmall-Sided GamesPush Passing: Passing the ball with the inside of the foot, for short accurate passes
10:00 amSnack Time
10:30 amTechnical work, conditioning, and fun team/individual games-Dribbling/ball control 
-1v1 
11:30 amCool down/ Bathroom breakLight physical activity and stretching
12:00 pmRest, Recover/Lunch
1:00 pmScrimmagePlayers get placed into teams
2:00 pm- 2:30 pmClean up/ Pick up time

Friday, July 29th 

TimeActivityDescription
8:30 amCheck-In
9:00 amGroup Meeting-Welcome
-Coaches and Players will go over rules and expectations for the camp
9:15 amWarm-upLight movement and stretching
9:30 amSmall-Sided GamesReceiving/ Controlling the ball with the foot after a pass
10:00 amSnack Time
10:30 amTechnical work, conditioning, and fun team/individual games-Dribbling/ball control 
-1v1 
11:30 amCool down/ Bathroom breakLight physical activity and stretching
12:00 pmRest, Recover/Lunch
1:00 pmScrimmagePlayers get placed into teams
2:00 pm- 2:30 pmClean up/ Pick up time

List of Games

Redlight- The coach acts as the stoplight on the opposite side to the player’s with his or her back turned to the players. Each player with a ball begins dribbling to the coach when he/she says green light. When the coach says red light the players must stop dribbling before the coach turns around and catch them moving. If caught the player has to start over. The objective of the game is to get to the coach first without being caught dribbling. 

Fox Tails- Each fox has a tail tucked into the back of their shorts. The tail must be visible so that other foxes can steal it. The fox runs around inside the area and tries to steal each other’s tails by pulling the tail out of another fox’s shorts. Foxes cannot grip their tail to stop it from being stolen. They need to protect their tail by sprinting away, turning, and screening. The Fox that ends up with the most tails gets a point. 

Passing Drill- Goals (markers, 2 feet apart). Campers pair up, go to a goal and stand facing each other. They pass the ball to each other, through the goal getting 1 point each time. 1. Begin passing the ball, 2-touch (stop & pass). 2. Practice round and competition, a team that scores more goals in a minute. 3. Increase distance between campers.

Shark and Minnows- The object is for the minnows to get from one end of the yard to the other without being caught, aka tagged, by the shark. If tagged, then the minnow also becomes a shark. The game is repeated as the number of sharks grows. The last minnow is the winner.

Older Campers 12-16 years old

Day 1 July 25th

9:00am -10:30am Test Level – Group Formation

10:30-10:45 am Break

10:45 am-12:00 pm Possession Games

12:00 pm- 1:00 pm Lunch & Recovery

1:00 pm - 1:30 pm Space Awareness

1:30 pm- 2:00 pm Scrimmage

2:00 pm -2:30 pm Clean up/ Departure

Day 2 July 26th

9:00 am- 10:30 am Control & Pass

10:30-10:45 am Break

10:45 am -12:00 pm Heading

12:00 pm- 1:00 pm Lunch & Recovery

1:00 pm- 2:00 pm Scrimmage

2:00 pm -2:30 pm Clean up/ Departure

Day 3 July 27th 

9:00 am- 10:30am Dribbling

10:30-10:45 am Break

10:45 am -12:00 pm Space Awareness 

12:00 pm- 1:00 pm Lunch & Recovery

1:00 pm- 2:00 pm Scrimmage

2:00 pm -2:30 pm Clean up/ Departure

Day 4 July 28th 

9:00 am- 10:30am Shooting

10:30-10:45 am Break

10:45 am -12:00 pm Weaker Foot

12:00 pm- 1:00 pm Lunch & Recovery

1:00 pm- 2:00 pm Scrimmage

2:00 pm -2:30 pm Clean up/ Departure

Day 5 July 29th 

9:00 am- 10:30am Counter Attacking

10:30-10:45 am Break

10:45 am -12:00 pm Shooting

12:00 pm- 1:00 pm Lunch & Recovery

1:00 pm- 2:00 pm Scrimmage

2:00 pm -2:30 pm Clean up/ Departure

*Instructions are subjected to change.